For the Mouth
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Welcome to your for the mouth!
To maintain a symmetrical smile, it is necessary to exercise the muscle of the mouth and thus to preserve a youthful face. In addition, to lifting the corners of the mouth to maintain a beautiful smile.
With each breath taken, I encourage you to visualize the orbicularis oris muscle allowing your brain to focus on this image to maximize the benefits while enjoying the present moment.
The package includes:
½ hour of private session via Sykpe/Zoom
Video with the poses
PDF of the photos and explanations of the exercises
Bonus: Muscles charts